About Your Instructor
Sarah has been practicing Yoga for around 14 years and a qualified Hatha Yoga teacher for the last two years, since completing her Hatha Yoga Teacher Training Sarah also completed Pregnancy Yoga, Children’s Yoga, 1st Aid Course and also got Garda Vetted for good measure!
“Warrior Kids Yoga with Sarah Dunlea” is the name of the Children’s Yoga classes that run regularly in Gorey and her local village Monamolin. The first of its kind classes in Gorey and Monamolin, it is with great joy that Sarah teaches the kids classes.
Sarah has a special interest in the healing aspect of Yoga, and believes that a regular practice can help to aid the body, mind and spirit connection, which can be so easily lost in this day and age. Often reconnecting and taking a Yoga class can help with whatever ails you, physically and mentally.
Having been a qualified Reiki Practitioner for the last 11 years, healing is something that Sarah likes to bring into her Yoga class often introducing gentle ways to help guide and evoke a healing energy her students, young and old!