Contact Us

Timetable

Monday

  • Kids Yoga, Monamolin 3:30 – 4:45 pm Juniors 5-8 yrs
  • Kids Yoga, Monamolin 4:30 – 5:30 pm Seniors 9-12 yrs
  • Adults Yoga, Monamolin  7:30-8:45 pm

Tuesday

  • Adults Hatha Yoga in Physio Solutions Gorey @ 6:30pm (beginner friendly)

Wednesday

  • Adults Yoga, Gorey,10am -11:15 am
  • Kids Yoga, Gorey, 4:00pm – 6:00pm

Thursday

  • Adults Yoga , Monamolin. 10-11:15 am
  • Kids Yoga, Gorey. 5:00 – 6:00 pm Seniors 9-12 yrs

What you need to know:

  • Arrive 5 minutes early so we can discuss any health issues
  • You will need to complete a confidential health declaration form
  • Your own yoga mat if you have one. All other yoga props are provided
  • Wear clothes you can move freely in and bring layers as your body temperature can change 
  • Yoga is practiced in bare feet
  • Yoga should not be practiced on a full stomach so leave a couple of hours after a meal
  • Always switch mobile phones of

.